JASON KEIGHER, CSCS, CPT, CES, PES

Jason Keigher is certified by the National Academy of Sports Medicine (NASM) as a personal trainer, corrective exercise specialist (CES), performance enhancement specialist (PES), senior fitness specialist (SFS), fitness nutrition specialist (FNS), golf fitness specialist (GFS) and women's fitness specialist (WFS); by the National Strength and Conditioning Association (NSCA) as a Certified Strength and Conditioning Specialist (CSCS); as well as by the American Council on Exercise (ACE) as a personal trainer and group fitness instructor.

Additionally, Jason is certified as a SilverSneakers, Power Plate, Kettlebell and TRX instructor. He is also certified by The Sports Club/LA as a pre/post natal and integrated flexibility specialist.

Jason is available for in-home personal training, virtual personal training and wellness coaching throughout Palm Springs, Palm Desert, Cathedral City, La Quinta, Thousand Palms, Rancho Mirage, Bermuda Dunes and the entire Coachella Valley

His specialties include senior fitness, balance and coordination training, reaction time training, postural correction, core strengthening,  strength and flexibility training, weight loss/gain, kettlebell training, TRX/suspension training as well as cardiac and pulmonary rehabilitation.

To set up a free senior fitness consultation in the Palm Springs area call760-884-8840 or email info@SeniorFitnessPS.com.